take this PERSONALITY QUIZ & see just what kind of boss lady, queen, goddess, modern wonder woman you are in Classical Chinese Medicine...

If you’ve ever read anything I have written before, chances are you’ll have stumbled across YIN / YANG theory + the five elements - the...

SPRING time, the element of Wood… In Traditional Chinese Medicine, each season is represented by an element in nature. Fire, Earth,...

With the silly season upon us, it’s a good idea to go into it with a bit of a plan. Have a strategy so you can avoid over doing it, keep...

Traditional Chinese Medicine (TCM) philosophy has always said that for health and happiness to flourish, we need to live in harmony with the

Endometriosis is so common among women, but not talked about enough, so I want to keep the conversation going... I believe that wherever...

Image by Brion Photography Ok. Let’s talk old medicine for new women… Traditional Chinese Medicine (TCM) can appear as the unknown, maybe...